Healing From Narc Abuse

What You'll Learn:

What You'll Learn:

What You'll Learn:

Understanding Narcissistic Abuse: Gain a deep understanding of narcissistic behavior, the impact of abuse, and how to recognize and break free from toxic patterns.
Steps to Recovery: We will cover essential steps to healing, including establishing boundaries, practicing self-care, and reconnecting with your authentic self.
Journaling Prompts: Engage in reflective journaling with carefully crafted prompts designed to help you process your emotions, uncover core beliefs, and track your healing progress.
Self-Compassion and Empowerment: Learn techniques to foster self-compassion, build resilience, and empower yourself to thrive after abuse.

Workshop Features:

What You'll Learn:

What You'll Learn:

Interactive Sessions: Participate in live discussions, Q&A sessions, and group activities to connect with others who understand your journey.
Expert Guidance: Receive support and insights from experienced coach specializing in narcissistic abuse recovery.
Personalized Tools: Access worksheets, journaling prompts, and other resources tailored to support your individual healing process.
Community Support: Join a community of survivors where you can share your experiences, offer and receive support, and celebrate your progress together.